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Discover a healthier you with personalized Pilates and nutrition plans. About Us
Transform your life with expert Pilates training and dietary guidance. Get in Touch
Achieve your wellness goals with tailored Pilates and nutrition advice. Join today
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Book Reformer & Group Mat Classes

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Nutrition

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Personalised Pilates Plans

Tailored workouts designed to enhance your strength, flexibility, and overall well-being.

Nutritional Guidance Delivered

Receive custom nutrition plans and advice to support your fitness journey and lifestyle goals.

Achieve Optimal Well-being

Combining expert Pilates training with nutritional support to help you reach your health and wellness objectives.

PilatesNutrition is the brainchild of Hernan Castro-Vidal, a sports nutritionist and certified Body Control Pilates® practitioner, trained and accredited at the internationally recognised Body Control Pilates® centre in London.
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