No products in the cart.
Return To Shop
Experience: 20 years experience in nutrition and movement
Return to previous page
Meet your Teacher
Pilates Instructor & Nutritionist
Hernan Castro-Vidal
Hernan Castro-Vidal
Phone Number: 07826 959 541
Skills:
Level 4 Pilates mat and master equipment studio teacher
Sports Nutrition
Group & 1-2-1 Classes
Pregnancy and Post Pregnancy Trained
Children Pilates
Healthy Back Practitioner
Biography:
Hernan Castro-Vidal has a passion for wellness and movement. With a US and UK education, Hernan has a BSc with Honours in Human Nutrition and Sports Science, from North London University.
Hernan discovered Pilates while researching for new movements, skills and challenges to incorporate in his own training as well as his clients. While at university, Hernan did an internship with River Plate first division, one of the most prestigious Argentine football teams and has previously worked for Champneys in the City. Currently, Hernan has his studio in Kennington, South London where he teaches group mat and reformer classes as well as providing private sessions with the focus on injury prevention and rehabilitation. He is also part of the Body Control Pilates Academy teaching staff where he is a supervised teacher. His approach to fitness is to create functional challenges, tangible and achievable objectives and to incorporate movement and physical activities into daily exercise routines.
