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All posts by Hernan Castro-Vidal

Welcome to our New Website!

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We’re excited to announce the launch of our newly created PilatesNutrition class, online booking site, making it easy to book private and group classes and... Continue reading

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Welcome to our New Website!

28th July 2024 0
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Personalised Pilates Plans

Tailored workouts designed to enhance your strength, flexibility, and overall well-being.

Nutritional Guidance Delivered

Receive custom nutrition plans and advice to support your fitness journey and lifestyle goals.

Achieve Optimal Well-being

Combining expert Pilates training with nutritional support to help you reach your health and wellness objectives.

PilatesNutrition is the brainchild of Hernan Castro-Vidal, a sports nutritionist and certified Body Control Pilates® practitioner, trained and accredited at the internationally recognised Body Control Pilates® centre in London.
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